Gentle Yoga for All Levels – Everyone Welcome
This class is designed for anyone seeking balance, calm, and mindful movement, no prior experience required. Each session blends gentle sequences, breathwork (pranayama), and intentional movement to build strength, flexibility, and energy flow. Classes conclude with deep relaxation, leaving you restored, centered, and at ease.

If the scheduled time doesn’t fit your routine, please reach out! We are expanding our class offerings and may be able to offer additional days, times or private sessions. Email us so we can find what works best for you.